Soothing Sonic Massage
& Sound Therapy
1-1 Sound Therapy Options
Feel Better
Focused sound therapy session addressing particular issues. Working with breathing techniques, guided meditation, tuning forks and specific frequencies and resonant massage techniques. These sessions will involve on body placement of tuning forks and singing bowls. Please wear comfortable clothing without a hood that you can easily lay on your front and back.
1-1 Stress Relief Program - 60 min
A focused sound therapy session addressing stress and anxiety. Working with breathing techniques, guided meditation, tuning forks and specific frequencies and resonant massage techniques. Discover the release from anxiety and tension. This session will involve on body placement of tuning forks and singing bowls. Please wear comfortable clothing without a hood that you can easily lay on your front and back.
Recommended as part of a 3 session program, with follow-up sessions offered a discount.
£40
1-1 Sleep Better Program - 60 min
A focused sound therapy session addressing insomnia and quality sleep. Working with breathing techniques, guided meditation, tuning forks, specific frequencies and resonant massage techniques. Release tension, stimulate your vagus nerve and encourage deep sleep brainwave patterns. This session will involve on body placement of tuning forks and singing bowls. Please wear comfortable clothing without a hood that you can easily lay on your front and back.
Recommended as part of a 3 session program, with follow-up sessions offered a discount.
£40
1-1 Quiet Mind Sound Bath (ADHD focus) - 60 min
Ocean Drum Healing Sound Bath
- 60/90 mins
A specialist session aimed to soothe a busy mind with racing thoughts. As a neurodivergent therapist myself, uncovering the power of sounds and vibrations to quieten over active brains and bring calm has been amazing. Aimed at those with full thoughts (ADHD), working with specific frequencies, rhythms, colour noise, binaural beats and sensory focus creates a space to switch off and be. Regulating your nervous system and building resilience when the world can feel full. Offered as either a 1-1, pair for support, or parent and child. Neurotypical people may find this session engaging and invigorating more than relaxing.
£40
Connecting in with the element of water, this healing sound session is tailored to your needs.
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Be soothed by the sounds of the sea, cleansing, releasing, relaxing and revitalise you energetically.
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Your body is made of 60-70% water. Water which flows around you transporting nutrients, healing and removing waste. Your cornerstone of your wellbeing. Working with the sounds of nature. You will enter into a blissful state of relaxation, reconnecting and strengthening your connection with water. An element that surrounds us in our daily lives, often taken for granted as it supports our very existence.
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This session offers beautiful insight into the healing properties of water. You can be soothed by Kay and her ocean drum, or work with the ocean drum yourself to soothe and heal.
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This powerful method evokes deep memories and harnesses their ability to transform.
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60 mins £40 - This session focusses on your chakra energy centres. Cleansing and restoring flow and harmony within.
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90 mins £50 - This session takes into account your whole self and helps activate your natural healing processes, restoring your physical and emotional well-being.